Come Rise and Shine with us on the longest day of the year on the top of the hill at Kensington Metro Park East Boat Launch.
Here we celebrate the completion of the cycle that began at the winter solstice. Solstice means "standing of the sun" and we can connect to this great turning point in the earth's yearly cycle by taking a moment to stop, be still and look back at our own unique journey since the winter solstice. The summer solstice is a doorway into the second half of the year, energizing the paths that lead within.
Join me for a lovely 5:30am - 6:30am Sunrise Vinyasa that will boost you up and get you going as we come together to not only share the amazing energy of the solstice, but of each other as well.
Cost of the event is only $10, AND bring a buddy and flow two for one! Now that's a reason to wake up early and flow with a friend!