Ever been curious about yoga but didn't want to walk into a class without any experience? Not feeling flexy or bendy and that "yoga is not for you"? Not to worry! This three hour workshop teaches the basics of yoga in an all welcoming, non-judgemental environment. We will focus on breath, body, alignment and how to honor your body in every class you attend. By the end you will feel right at hOMe on the mat and part of the twisted tribe.
For more information and to sign up head on over tohttp://www.twistedtreeyogaroom.com/workshops--events.html