Malas and Mimosas
May
20
11:00 AM11:00

Malas and Mimosas

Malas & Mimosas !!

Enjoy a lovely Sunday Funday mala making and meditating! In this workshop, Michelle will teach you all about the significance of the 108-bead necklace, mala meditations, and the craft of making malas. By the end of the workshop, you will have created your very own mala to keep for yourself or give to a special person in your life and how to create a meditation practice you can use anywhere. Come to learn, make friends, and toast to the beauty of Sunday. The workshop fee includes all supplies, everyone welcome!

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Yin Yoga Grounding and Gratitude Workshop 
Apr
15
10:30 AM10:30

Yin Yoga Grounding and Gratitude Workshop 

Yin Yoga Grounding and Gratitude Workshop
April 15
10:30am-12pm
$25 pre-register / $30 day of event.  

After a long holding winter in the mitten, it’s time for a season shift. During winter we tend to tuck in and hibernate. Now that spring has sprung its time to take hold and open these bodies back up! What better way to take advantage of the season shift than with a lovely Yin Yoga Grounding Workshop!  

We will explore how to ground down, find balance with gratitude, and thrive in during this energetic time of year. It’s the perfect complimentary practice to more yang styles of yoga, incredibly beneficial to balance out a weight lifting/ strength and conditioning regimen or even as an antidote to a busy or stressful lifestyle. You’ll dive deeper into the fundamentals of yin yoga, where poses are held for longer periods of time to stretch the layers of connective tissue. 

You’ll learn how yin yoga complements a dynamic or ‘yang’ yoga practice and an active lifestyle and how to set up poses to suit the individual needs of your body. Poses will be combined with hand mudras and visualizations to maximize the grounding effects of the practice.

The workshop will conclude with a seated meditation allowing you to slow down, breathe and reflect on what you are grateful for. You will leave with knowledge of building a home mini yin practice you can continue to use each and every day. All levels welcome.

http://www.stszenergy.com

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Root to Rise: Northern Michigan Retreat Oct 5-8, 2017
Oct
5
to Oct 8

Root to Rise: Northern Michigan Retreat Oct 5-8, 2017

Spend the weekend away doing yoga, easy hikes to connect yourself through nature, beach walks, fire ceremonies and of course Michigan wines. Just enough time to whisk you away to take time for you. Imagine waking up each morning to the peaceful sound of the bay right outside your window. Breathing in that fresh pure Michigan air while you sip your morning coffee. Then head down to an inspired session of yoga to get you ready for the day. 

Day one is filled with the calm and relaxation you've been craving. Plenty of time to chill, read a book, or go for a long walk on the beach. We have a fun afternoon nature walk to connect to mother earth as well as an activity to inspire creativity. We will gather for a family style dinner, enjoy fresh healthy foods. We will end with an evening session of meditation allowing you to take it all in and let go of the unnecessary. 

On day two after our lovely yoga practice we will head around to the town for a lovely wine tasting and lunch at the local winery followed by a late afternoon of wandering Traverse city quant little shops. In the evening we will stop for dinner at a local restaurant to please your tastebuds. We will finish the evening resting and relaxing by the fire. 

The final morning we will wake up relaxed and refresh and full of joy from the fun night before. One last session of yoga will be held along with our closing fire ceremony and goodbyes. 

It will be an experience that will help root you down (into nature) to Rise you Up (in your everyday life). You will leave feeling relaxed, refreshed, and renewed. 

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Full Moon Flow in the Park
Sep
6
7:45 PM19:45

Full Moon Flow in the Park

Please come along to move your body, fill your lungs with fresh air, renew your energy and set clear intentions for the month ahead as we celebrate and solute the upcoming new moon. 

This class helps unlock your potential by diving into your journey of the Body AND Mind.
Are you ready to feel stronger, energized, and focused?
What are you waiting for...Let’s Flow!
Classes are $20 per session...Bring a buddy a you can both flow two for one!! Don't have a buddy or ready to meet new yogi's on your own?? You can purchase discounted bulk passes here: www.michelleklingleryoga.com/charter-packages/
Bring mat or towel you don't mind getting dirty ,
some water and sunscreen or sweatshirt.
Please sign up on Facebook to stay up to date on possible weather cancellations.

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Full Moon Flow in the Park
Aug
7
7:45 PM19:45

Full Moon Flow in the Park

Please come along to move your body, fill your lungs with fresh air, renew your energy and set clear intentions for the month ahead as we celebrate and solute the upcoming new moon. 

This class helps unlock your potential by diving into your journey of the Body AND Mind.
Are you ready to feel stronger, energized, and focused?
What are you waiting for...Let’s Flow!
Classes are $20 per session...Bring a buddy a you can both flow two for one!! Don't have a buddy or ready to meet new yogi's on your own?? You can purchase discounted bulk passes here: www.michelleklingleryoga.com/charter-packages/
Bring mat or towel you don't mind getting dirty ,
some water and sunscreen or sweatshirt.
Please sign up on Facebook to stay up to date on possible weather cancellations.

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Empower Your Yoga Practice: Back to Basics Series
Aug
5
to Aug 26

Empower Your Yoga Practice: Back to Basics Series

  • Kensington East Boat Launch (map)
  • Google Calendar ICS

✨Wanting to build a foundation for your yoga practice but don't know where to start? 

✨Already have a practice but feel like "something's" missing? 

✨Are you ready to get more than just "movement" out of vinyasa? 

 

Then join me to get back to basics and find alignment by building your practice from the base up. 

Four week series (1.5 hrs each) focused on the foundations:

Week 1:Empower Your Yoga Practice:Back to Basics Sun Poses

Week 2: Empower Your Yoga Practice:Back to Basics Warrior Stance

Week 3: Empower Your Yoga Practice:Back to Basics Bend Back with Care and Ease

Week 4: Empower Your Yoga Practice:Back to Basics Fearless Inversions and Balances 

*MUST PRE-REGISTER AND BRING CONFIRMATION EMAIL TO ATTEND WORKSHOP

Whether you've been practicing for several years or are new to the awesome journey of yoga, getting back to basics is a sure way to strengthen your practice. Join me as we align our bodies to find strength and energy within. Upon learning the actions of the basics, they become the building blocks for creating your own pose variations. When you understand the pose, you can approach any of the more challenging poses with confidence and grace.

 

This training provides an indispensable body of knowledge for students who wish to deepen their understanding of asana practice.

 

Expect to have fun and learn a lot in a supportive, inquisitive environment. Get ready to get excited about yoga! 

 

See you soon! 

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Summer Solstice Celebration in the Park 2017
Jun
21
5:30 AM05:30

Summer Solstice Celebration in the Park 2017

  • KENSINGTON METRO PARK EAST BOAT LAUNCH (map)
  • Google Calendar ICS

June 21 5:30am 

 

Come Rise and Shine with us on the longest day of the year on the top of the hill at Kensington Metro Park East Boat Launch.

 

Here we celebrate the completion of the cycle that began at the winter solstice.  Solstice means "standing of the sun" and we can connect to this great turning point in the earth's yearly cycle by taking a moment to stop, be still and look back at our own unique journey since the winter solstice.  The summer solstice is a doorway into the second half of the year, energizing the paths that lead within.

Join me for a lovely 5:30am - 6:30am Sunrise Vinyasa that will boost you up and get you going as we come together to not only share the amazing energy of the solstice, but of each other as well. 

Cost of the event is only $10, AND bring a buddy and flow two for one! Now that's a reason to wake up early and flow with a friend!

 

PLUS: Sign up for a chance to WIN the "Solstice Shine into Summer" gift package filled with tons of summer goodies!! WWW.MICHELLEKLINGLERYOGA.COM

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Malas & Meditation !!
Apr
30
11:00 AM11:00

Malas & Meditation !!

Malas & Meditation !!Enjoy a lovely Sunday funday mala making and meditating! In this workshop, Michelle will teach you all about the significance of the 108-bead necklace, mala meditations, and the craft of making malas. By the end of the workshop, you will have created your very own mala to keep for yourself or give to a special person in your life and how to create a meditation practice you can use anywhere. Come to learn, make friends, and toast to the beauty of Sunday. The workshop fee includes all supplies.

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Spring Detox Partner Flow
Apr
12
6:00 PM18:00

Spring Detox Partner Flow

“Get Twisted!” with your partner and join your twisted tribe for an evening of fun. Come cleanse your body and clear your mind with partner poses creating heat and space in the body; aid in digestion and mental clarity. This partner flow will nurture trust, strengthen communication, and foster laughter! Friends and family that flow together, glow together. All levels welcome. Packages and regular pricing applies!

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Valentines Day Partner Yoga
Feb
14
6:30 PM18:30

Valentines Day Partner Yoga

Bring Your Valentine —  friend, significant other, sibling, parent, or just someone who downright deserves it…

Deepen your connection to each other with our partner yoga workshop. Michelle will teach you to assist one another in simple playful, partner supported yoga postures that relax and lengthen the body.  Partner yoga challenges your balance, strength and flexability while requiring trust and surrender to support one another in a pose. You may use muscles you never have before or learn something new and fun about your body that you can bring into your own personal asana practice. This workshop is a great way to introduce a new friend, family member or partner to the benefits of yoga. Be sure to wear warm comfortable clothing and prepare for an evening of bliss. No previous yoga experience required! Limited space available. Head on over to www.twistedtreeyogaroom.com to save your spot!

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Yin Yoga Grounding and Gratitude Workshop
Jan
22
11:00 AM11:00

Yin Yoga Grounding and Gratitude Workshop

Winter in the mitten, is the season where we tend to tuck in and begin hibernation. What better way to take advantage of the season than with a lovely Yin Yoga Grounding Workshop! We will explore how to ground down, find balance with gratitude, and thrive during this time of year. It's the perfect complimentary practice to more yang styles of yoga or as an antidote to a busy or stressful lifestyle. You'll dive deeper into the fundamentals of yin yoga, where poses are held for longer periods of time to stretch the layers of connective tissue. You'll learn how yin yoga complements a dynamic or 'yang" yoga practice and an active lifestyle and how to set up poses to suit the individual needs of your body. Poses will be combined with hand mudras and visualizations to maximize the grounding effects of the practice. The workshop will conclude with a seated meditation allowing you to slow down, breathe and reflect on what you are grateful for. You will leave with knowledge of building a home mini yin practice you can continue through the winter months. We can't wait to see you there! All levels welcome.

 

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Yoga 101: Find Your Twisted Tribe
Nov
13
11:00 AM11:00

Yoga 101: Find Your Twisted Tribe

Ever been curious about yoga but didn't want to walk into a class without any experience? Not feeling flexy or bendy and that "yoga is not for you"? Not to worry! This three hour workshop teaches the basics of yoga in an all welcoming, non-judgemental environment. We will focus on breath, body, alignment and how to honor your body in every class you attend. By the end you will feel right at hOMe on the mat and part of the twisted tribe.

 

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Awaken and Restore Luxury Weekend Yoga Getaway...
Sep
14
to Sep 18

Awaken and Restore Luxury Weekend Yoga Getaway...

We are so THRILLED to announce our amazing retreat to Montana near Glacier National Park September 14-18!

This is what is on offer:

  • Five days, four nights in our exclusive cabin getaway
  • Yoga practice twice daily
  • Guided hiking tours in Glacier National Park
  • One-hour massageMeditation, breathing, and chanting
  • Fresh local and organic cuisine
  • Free time for exploring around the ranch, hiking and MORE!!

There will be plenty of time to reflect in stillness and linger in the moment—and to experience the surrounding natural beauty, including hiking in America’s best offering of Glacier National Park.

Click here to learn more!

Namaste!

 

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Empower Your Practice Series: Back to Basics
Jul
17
to Jul 18

Empower Your Practice Series: Back to Basics

  • Kensington Metro Park East Boat Launch (map)
  • Google Calendar ICS

Let's take our practice back to the beginning...

New to Yoga or ready to find yourself in each pose? Then this workshop is for you!!

2 Hours of learning and flowing to find your practice perfect for you! We will dive into each pose of the sun salute and find how your body should feel as you go through the flow.  Discover each pose in a new way to find comfort and strength without compromising safety!

$45 Early Bird (signed up by July10) $55 After

*includes access to workshop and special attendee only access taped class, so you can go back as often as you'd like!

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2016 Yoga in the Park Summer Solstice Celebration
Jun
20
5:30 AM05:30

2016 Yoga in the Park Summer Solstice Celebration

  • Kensington Metro Park East Boat Launch (map)
  • Google Calendar ICS

Kensington Metro Park
June 20, 2016 @5:30-6:30am

Come Rise and Shine with us on the longest day of the year on the top of the hill at Kensington Metro Park East Boat Launch.

Here we celebrate the completion of the cycle that began at the winter solstice.  Solstice means "standing of the sun" and we can connect to this great turning point in the earth's yearly cycle by taking a moment to stop, be still and look back at our own unique journey since the winter solstice.  The summer solstice is a doorway into the second half of the year, energizing the paths that lead within.
Join me for a lovely 5:30am - 6:30am Sunrise Vinyasa that will boost you up and get you going as we come together to not only share the amazing energy of the solstice, but of each other as well. PLUS: Sign up for a chance to win the "Solstice Shine into Summer" gift package filled with yoga passes, fun in the sun gifts and much MORE! We will breathe it all and and love it all back out while finding our strength from within! Afterwards enjoy a refreshing citrus service to brighten you from the inside out while we reveal the winners of our awesome prizes and the grand prize package! This is once a year opportunity you just don’t want to miss! Come let your light shine bright as we Rise UP and Shine ON!!

Cost of the event is only $10 AND same goes for this and all park flows, bring a buddy and flow two for one! Now that's a reason to wake up early and flow with a friend!

Click here to Register

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Rise and Shine In Store Summer Solstice Celebration Presented by Athleta and Michelle Klingler Yoga
Jun
18
8:45 PM20:45

Rise and Shine In Store Summer Solstice Celebration Presented by Athleta and Michelle Klingler Yoga

Join Us in Store
at the
Twelve Oaks Mall
Novi, MI
Location
Saturday June 18, 2016
@8:45am

For an amazing flow
followed by a frozen yogurt social!!
PLUS!! The First 10 People who arrive will receive a free mat along with other fun goodies!!

What a great way to
kick start the summer!!
Come Flow with Us!
Be Strong. Be You. BE EMPOWERED!

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Retreat 2016:Playa Maderas, Nicaragua
Feb
7
to Feb 12

Retreat 2016:Playa Maderas, Nicaragua

2/7-2/12/2016

Join me on a retreat Lead by Jessica Sandhu as we get balanced and connected on the beautiful beaches of Nicaragua’s Pacific coast this winter (February, 2016).

Enjoy six days of tranquility and wellbeing at an oceanside eco-lodge while practicing yoga twice daily, eating healthy and energizing foods, and recharging.

Each day, explore and reset the body, mind and spirit through yoga (includes gentler flows, movement-based flows, restorative and Chakra-based yoga—each session will vary), guided meditation, kirtan (call and response singing) and group discussion. There will be plenty of time to reflect in stillness and linger in the moment—and to experience the surrounding natural beauty, including Nicaragua’s best surfing spot.

The package includes an on-site massage and a zipline adventure in the lush Nicaraguan rainforest.

This retreat will leave you rejuvenated and inspired.

Sign up today to secure your spot.

 

For more information: trip tribe

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Empower Your Practice
Dec
10
4:00 PM16:00

Empower Your Practice

  • Ocean Front Walk, Los Angeles, CA 90292 usa (map)
  • Google Calendar ICS

Hey Venice Beach! I'm coming at ya!! Join me for an amazing day at the beach as we use the sand to lift our spirits and build some strength! 

We will be doing a 90 minute flow and learning to find strength from every practice mind and body.  

Are you ready to unlock your fullest potential and find that stronger version of yourself? Using the power of the breath and movement with mantra you will strengthen your thoughts to pick you up during any circumstance.  Whether you're getting back in the game after injury or just ready for overall strength this flow will help you find your zone and play the game of life!  

You CAN do anything you put your heart and mind into! So what are you waiting for?? Let's flow!

Be Strong.  Be You.  Be EMPOWERED!!

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