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Empower Your Practice Series: Back to Basics

  • Kensington Metro Park East Boat Launch (map)

Let's take our practice back to the beginning...

New to Yoga or ready to find yourself in each pose? Then this workshop is for you!!

2 Hours of learning and flowing to find your practice perfect for you! We will dive into each pose of the sun salute and find how your body should feel as you go through the flow.  Discover each pose in a new way to find comfort and strength without compromising safety!

$45 Early Bird (signed up by June 1) $55 After

*includes access to workshop and special attendee only access taped class, so you can go back as often as you'd like!